improve your health

health & fitness is super important in our lives, if we like it or not. it affects our body in multiple ways. before you think this, i am NOT a health guru what so ever… trust me. but i do know that maintaining a balance is so important. “what should you eat?” if you’re like

Proverbs 17:17

a verse that i keep so so close to my heart. it says, “A friend loves at ALL times.” although this blog topic was a request, i feel as if it could help a few of us. maybe 1… maybe 10!! but i’m going to share because friendships are important. GOOD & healthy friendships are

memphis in may

this. night. wow.

words that you need to hear

lovely beautiful  trustworthy  smart kind brave funny  powerful golden awesome intelligent  witty precious strong determined  accepted fun tough free-spirited  perfectly imperfect  THESE ARE GOOD FEELING WORDS. if you don’t hear these words come out of your friends mouth when they describe you. find some new ones. this world needs way more positively impacting people, right?

worry less, hun

oh my goodness do you ever feel like worrying completely takes over you because wow it feels like that sometimes for me. worrying about my appearance to others, worrying about friends & family, worrying about who i’m hanging out with, worrying about my future, & sometimes even worrying about the SMALLEST of things. it feels

dude just love on em

i fear the thought of me taking something or someone for granted honestly. like that’s probably the scariest thing EVER to me. when could i be around this person last? when could i play the sport i love last? it’s seriously crazy when you think about it. this year has pushed me & helped me

relax a little, it will be okay soon

ok rt if ur absolutely stressed at the end of the school year HA!!! this is God testing me. i’m 100% positive. so me & u both are gonna get through it. did u know that God wants us to have a day for relaxation. THAT IS LOVE. simple things that i find every single

summer to do list:

this is a thought that is constantly on my mind because summer is my absolute happiest time of year. i have a feeling this summer is going to be full of lifelong memories. here are a few ideas on things you can do this summer. (this topic makes me so happy) have a sleepover on

the good kind of tears

okay but are u ever just like. wow. –  BEST FEELING EVER = stopping whatever you are doing in awe of how happy you are. it’s so refreshing. such good feels. i loooove moments like this. i live for them actually. i live to know that no matter how many bad days that i have,

10 steps to finding self worth

1. wake up & do something that you love – make your favorite breakfast – jam out to that one song that always makes you feel so good – put on that poppin outfit. it’s good to start the day off feeling so good about yourself. do things for YOURSELF more! 2. stop comparing yourself to